There are many definitions of the word self-esteem and I want to clarify the definition that closely corresponds to my belief as to the meaning of self-esteem. In my next few postings we will be exploring the psychology of self-esteem: why is it so important and how to achieve a healthy level of it.

In short, I believe self-esteem is confidence in our abilities and ourselves, the feeling of being worthy and deserving.  A sense of personal value based on accurate self-perception.

Self-esteem is a personal judgement of worthiness that is expressed in the attitudes the individual holds toward himself. - Coopersmith, Stanley, The Antecedents of Self-Esteem.

Self-esteem is also defined as: Appreciating my own worth and importance and having the character to be accountable for myself and to act responsibly toward others. -The Final Report of the California Task Force to Promote Self and Personal and Social Responsibility, Toward A State of Esteem.

In our exploration into self-esteem I recommend reading Toward A State of Esteem and What is Self-Esteem?